{"id":86,"date":"2026-04-02T19:08:23","date_gmt":"2026-04-02T10:08:23","guid":{"rendered":"https:\/\/zento.work\/eap\/?p=86"},"modified":"2026-06-23T10:04:17","modified_gmt":"2026-06-23T01:04:17","slug":"stress-check-erabikata","status":"publish","type":"post","link":"https:\/\/zento.work\/eap\/stress-check-erabikata\/","title":{"rendered":"50\u4eba\u672a\u6e80\u306e\u4f1a\u793e\u304c\u5931\u6557\u3057\u306a\u3044\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u8cbb\u7528\u3068\u696d\u8005\u306e\u9078\u3073\u65b9"},"content":{"rendered":"\n<p 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loading=\"lazy\" src=\"https:\/\/zento.work\/gtn\/wp-content\/uploads\/2025\/11\/P1000201.jpg\" class=\"epb-balloon__img has-epb-border wp-image-null\" style=\"border-color:#e5e7e8\"\/><\/figure><figcaption class=\"epb-balloon__name\" data-fontweight=\"normal\" style=\"color:#484848\">\u7de8\u96c6\u9577\uff1a\u5409\u7530<\/figcaption><\/div><div class=\"epb-balloon__content epb-balloon__speech\"><div class=\"epb-balloon__text has-epb-border is-style-epb-radius__8\" style=\"border-width:2px;border-color:#f8f8f8;background-color:#e2f6ff\"><p style=\"color:#333333\">\u539a\u751f\u52b4\u50cd\u7701\u306e<a href=\"https:\/\/www.mhlw.go.jp\/stf\/newpage_69680.html\">50\u4eba\u672a\u6e80\u5411\u3051\u5b9f\u65bd\u30de\u30cb\u30e5\u30a2\u30eb<\/a>\u3067\u306f\u3001<br>\u300c\u5b9f\u65bd\u306b\u4e0d\u53ef\u5206\u306e\u8cbb\u7528\u304c\u30aa\u30d7\u30b7\u30e7\u30f3\uff08\u5225\u6599\u91d1\uff09\u3068\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u306b\u306f\u3001\u305d\u306e\u6599\u91d1\u8a2d\u5b9a\u306b\u3064\u3044\u3066\u5916\u90e8\u6a5f\u95a2\u304b\u3089\u5341\u5206\u306a\u8aac\u660e\u3092\u53d7\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u300d<br>\u3068\u6ce8\u610f\u3057\u3066\u3044\u307e\u3059\u3002<\/p><span class=\"epb-balloon__before has-epb-border\" style=\"border-color:transparent #e2f6ff transparent transparent\"><\/span><span class=\"epb-balloon__after has-epb-border\" style=\"border-color:transparent #e2f6ff transparent transparent\"><\/span><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">50\u4eba\u672a\u6e80\u3060\u3068\u5bfe\u8c61\u5916\u306b\u306a\u308b\u30b5\u30fc\u30d3\u30b9\u3082\u3042\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5728\u306f\u5927\u4f01\u696d\u5411\u3051\u306e\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u30b5\u30fc\u30d3\u30b9\u304c\u4e2d\u5fc3\u3067\u3059\u3002<br>\u30b5\u30fc\u30d3\u30b9\u306b\u3088\u3063\u3066\u306f\u3001\u30dc\u30ea\u30e5\u30fc\u30e0\u30c7\u30a3\u30b9\u30ab\u30a6\u30f3\u30c8\uff08\u5927\u898f\u6a21\u5272\u5f15\uff09\u3068\u3057\u3066\u30011000\u4eba\u4ee5\u4e0a\u306e\u4f01\u696d\u306e\u5834\u5408\u30015000\u4eba\u4ee5\u4e0a\u306e\u5834\u5408\u306a\u3069\u3067\u5024\u6bb5\u3092\u5909\u3048\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br>\u5f53\u7136\u306e\u3053\u3068\u306a\u304c\u3089\u3001\u4eba\u6570\u304c\u5c11\u306a\u3051\u308c\u3070\u5c11\u306a\u3044\u307b\u3069\u5272\u9ad8\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3082\u305d\u308250\u4eba\u672a\u6e80\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u306a\u3044\u696d\u8005\u3082\u3042\u308a\u307e\u3059\u3002<br>\u898b\u7a4d\u3082\u308a\u3092\u53d6\u308b\u524d\u306b\u300c\u4f55\u4eba\u304b\u3089\u5bfe\u5fdc\u3067\u304d\u308b\u304b\u300d\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"epb-balloon epb-img-left epb-name-bottom\"><div class=\"epb-balloon__icon is-style-epb-circle\"><figure><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zento.work\/gtn\/wp-content\/uploads\/2025\/11\/P1000201.jpg\" class=\"epb-balloon__img has-epb-border wp-image-null\" style=\"border-color:#e5e7e8\"\/><\/figure><figcaption class=\"epb-balloon__name\" data-fontweight=\"normal\" style=\"color:#484848\">\u7de8\u96c6\u9577\uff1a\u5409\u7530<\/figcaption><\/div><div class=\"epb-balloon__content epb-balloon__speech\"><div class=\"epb-balloon__text has-epb-border is-style-epb-radius__8\" style=\"border-width:2px;border-color:#f8f8f8;background-color:#e2f6ff\"><p style=\"color:#333333\">\u3053\u308c\u304b\u30892028\u5e74\u306b\u5411\u3051\u3066\u3001\u30b5\u30fc\u30d3\u30b9\u306f\u5897\u3048\u3066\u3044\u304f\u3068\u8003\u3048\u307e\u3059\u304c\u3001\u73fe\u6642\u70b9\u3067\u306f50\u4eba\u4ee5\u4e0a\u306e\u5f93\u696d\u54e1\u304c\u5bfe\u8c61\u306e\u5834\u5408\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p><span class=\"epb-balloon__before has-epb-border\" style=\"border-color:transparent #e2f6ff transparent transparent\"><\/span><span class=\"epb-balloon__after has-epb-border\" style=\"border-color:transparent #e2f6ff transparent transparent\"><\/span><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u696d\u8005\u3092\u9078\u3076\u3068\u304d\u306b\u78ba\u8a8d\u3059\u3079\u304d5\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.mhlw.go.jp\/stf\/newpage_69680.html\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u30de\u30cb\u30e5\u30a2\u30eb<\/a>\u306b\u306f\u300c\u30b5\u30fc\u30d3\u30b9\u5185\u5bb9\u4e8b\u524d\u8aac\u660e\u66f8\u300d\u3068\u3044\u3046\u66f8\u5f0f\u304c\u8f09\u3063\u3066\u3044\u307e\u3059\u3002<br>\u696d\u8005\u306b\u8a18\u5165\u3057\u3066\u3082\u3089\u3048\u3070\u3001\u6bd4\u8f03\u306b\u5fc5\u8981\u306a\u60c5\u5831\u304c\u4e00\u89a7\u3067\u63c3\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u5168\u9805\u76ee\u3092\u8aad\u307f\u8fbc\u3080\u306e\u306f\u5927\u5909\u306a\u306e\u3067\u300150\u4eba\u672a\u6e80\u306e\u4f1a\u793e\u304c\u898b\u7a4d\u3082\u308a\u306e\u6bb5\u968e\u3067\u898b\u308b\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u30925\u3064\u306b\u7d5e\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6599\u91d1\u306b\u4f55\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u5b9f\u65bd\u3060\u3051\u306a\u306e\u304b\u3002<br>\u9762\u63a5\u6307\u5c0e\u3001\u96c6\u56e3\u5206\u6790\u3001\u76f8\u8ac7\u7a93\u53e3\u307e\u3067\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304b\u3002\u3053\u3053\u304c\u696d\u8005\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u898b\u7a4d\u3082\u308a\u306e\u6bb5\u968e\u3067\u300c\u3046\u3061\u306f\u5f93\u696d\u54e1\u25cb\u4eba\u3067\u3059\u304c\u3001\u5e74\u9593\u3067\u3044\u304f\u3089\u306b\u306a\u308a\u307e\u3059\u304b\u3002\u9762\u63a5\u6307\u5c0e\u3084\u96c6\u56e3\u5206\u6790\u306f\u8fbc\u307f\u3067\u3059\u304b\u300d\u3068\u805e\u304f\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-balloon epb-img-left epb-name-bottom\"><div class=\"epb-balloon__icon is-style-epb-circle\"><figure><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zento.work\/gtn\/wp-content\/uploads\/2025\/11\/P1000201.jpg\" class=\"epb-balloon__img has-epb-border wp-image-null\" style=\"border-color:#e5e7e8\"\/><\/figure><figcaption class=\"epb-balloon__name\" data-fontweight=\"normal\" style=\"color:#484848\">\u7de8\u96c6\u9577\uff1a\u5409\u7530<\/figcaption><\/div><div class=\"epb-balloon__content epb-balloon__speech\"><div class=\"epb-balloon__text has-epb-border is-style-epb-radius__8\" style=\"border-width:2px;border-color:#f8f8f8;background-color:#e2f6ff\"><p style=\"color:#333333\">\u6761\u4ef6\u6b21\u7b2c\u3067\u306f\u30d1\u30fc\u30c8\u3084\u30a2\u30eb\u30d0\u30a4\u30c8\u3082\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u53d7\u691c\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u898b\u7a4d\u3082\u308a\u306e\u969b\u306b\u306f\u6b63\u793e\u54e1\u306e\u307f\u306e\u4eba\u6570\u3067\u4f1d\u3048\u3066\u304a\u304f\u306e\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002\u4e00\u4eba\u5f53\u305f\u308a\u306e\u5358\u4fa1\u304c\u3060\u3044\u305f\u3044\u308f\u304b\u308a\u307e\u3059\u3002<\/p><span class=\"epb-balloon__before has-epb-border\" style=\"border-color:transparent #e2f6ff transparent transparent\"><\/span><span class=\"epb-balloon__after has-epb-border\" style=\"border-color:transparent #e2f6ff transparent transparent\"><\/span><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u306e\u9762\u63a5\u6307\u5c0e\u306f\u3069\u3046\u306a\u308b\u304b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u304c\u51fa\u305f\u3068\u304d\u306e\u9762\u63a5\u6307\u5c0e\u306f\u3001\u696d\u8005\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u30b5\u30fc\u30d3\u30b9\u3068\u3057\u3066\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u3068\u3001\u7528\u610f\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<br>\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u300c\u57fa\u672c\u6599\u91d1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304b\u300d\u300c\u8ffd\u52a0\u6599\u91d1\u304c\u767a\u751f\u3059\u308b\u306e\u304b\u300d\u306f\u696d\u8005\u306b\u3088\u3063\u3066\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"has-inline-color\"><strong>\u9ad8\u984d\u306a\u9762\u63a5\u6307\u5c0e\u30aa\u30d7\u30b7\u30e7\u30f3\u3060\u3051\u3092\u52e7\u3081\u3066\u304f\u308b\u696d\u8005\u306b\u306f\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/mark><\/p>\n\n\n\n<div class=\"epb-balloon epb-img-left epb-name-bottom\"><div class=\"epb-balloon__icon is-style-epb-circle\"><figure><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zento.work\/gtn\/wp-content\/uploads\/2025\/11\/P1000201.jpg\" class=\"epb-balloon__img has-epb-border wp-image-null\" style=\"border-color:#e5e7e8\"\/><\/figure><figcaption class=\"epb-balloon__name\" data-fontweight=\"normal\" style=\"color:#484848\">\u7de8\u96c6\u9577\uff1a\u5409\u7530<\/figcaption><\/div><div class=\"epb-balloon__content epb-balloon__speech\"><div class=\"epb-balloon__text has-epb-border is-style-epb-radius__8\" style=\"border-width:2px;border-color:#f8f8f8;background-color:#e2f6ff\"><p style=\"color:#333333\">\u79c1\u305f\u3061<a href=\"https:\/\/zento.work\/eap\/sc-hiyo-erabikata\/\" type=\"post\" id=\"86\">\u305c\u3093\u3068\u306e\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u30b5\u30fc\u30d3\u30b9<\/a>\u3067\u306f\u3001\u5730\u57df\u7523\u696d\u4fdd\u5065\u30bb\u30f3\u30bf\u30fc\u3067\u306e\u76f8\u8ac7\u3092\u304a\u30b9\u30b9\u30e1\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u300c\u533b\u5e2b\u306e\u9762\u63a5\u6307\u5c0e\u306f\u5927\u3052\u3055\u3059\u304e\u308b\u304b\u3089\u5fc5\u8981\u306a\u3044\u300d\u3068\u3044\u3046\u5834\u5408\u306f\u3001\u516c\u8a8d\u5fc3\u7406\u5e2b\uff08\u7121\u6599\uff09\u306e\u9762\u63a5\u3092\u9032\u3081\u3066\u3044\u307e\u3059\u3002<\/p><span class=\"epb-balloon__before has-epb-border\" style=\"border-color:transparent #e2f6ff transparent transparent\"><\/span><span class=\"epb-balloon__after has-epb-border\" style=\"border-color:transparent #e2f6ff transparent transparent\"><\/span><\/div><\/div><\/div>\n\n\n\n<h3 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style=\"border-color:#e5e7e8\"\/><\/figure><figcaption class=\"epb-balloon__name\" data-fontweight=\"normal\" style=\"color:#484848\">\u7de8\u96c6\u9577\uff1a\u5409\u7530<\/figcaption><\/div><div class=\"epb-balloon__content epb-balloon__speech\"><div class=\"epb-balloon__text has-epb-border is-style-epb-radius__8\" style=\"border-width:2px;border-color:#f8f8f8;background-color:#e2f6ff\"><p style=\"color:#333333\">\u81ea\u5b85\u3067\u4ed5\u69d8\u306e\u30d1\u30bd\u30b3\u30f3\u3084\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\u3092\u4f7f\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u5b9f\u65bd\u306f\u304a\u30b9\u30b9\u30e1\u3057\u307e\u305b\u3093\u3002<\/p><span class=\"epb-balloon__before has-epb-border\" style=\"border-color:transparent #e2f6ff transparent transparent\"><\/span><span class=\"epb-balloon__after has-epb-border\" style=\"border-color:transparent #e2f6ff transparent transparent\"><\/span><\/div><\/div><\/div>\n\n\n\n<p 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class=\"epb-box epb-has-box-margin-item is-style-epb-border-headline\" style=\"--epb-box-padding-top:16px;--epb-box-padding-right:16px;--epb-box-padding-bottom:16px;--epb-box-padding-left:16px;--epb-box-margin-item:8px;--epb-box-padding-background-color:#ffffff;--epb-box-border-style:solid;--epb-box-border-color:#1b813e;--epb-box-border-width-top:2px;--epb-box-border-width-bottom:2px;--epb-box-border-width-left:2px;--epb-box-border-width-right:2px;--epb-box-radius:3px\"><div class=\"epb-box__headline icon-edit \" data-fontweight=\"normal\" style=\"text-align:left;--epb-box-headline-background-color:#1b813e;--epb-font-sp:14px;--epb-font-tablet:14px;--epb-font-pc:16px;line-height:1;letter-spacing:0.05em;color:#ffffff\"> <strong>\u78ba\u8a8d\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8<\/strong><\/div><div class=\"epb-box__body\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul 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50\u4eba\u672a\u6e80\u306e\u4e8b\u696d\u5834\u3078\u306e\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306f\u305c\u3093\u3068\u306b\u304a\u307e\u304b\u305b\uff01\uff08\u8fd1\u65e5\u516c\u958b\uff09<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/zento.work\/eap\/sc-guide\/\">\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u306e\u5168\u4f53\u50cf\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b<\/a>\u3067\u300150\u4eba\u672a\u6e80\u306e\u4f1a\u793e\u306b\u5fc5\u8981\u306a\u3053\u3068\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-eap wp-block-embed-eap\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/zento.work\/eap\/stress-check-guide\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/zento.work\/eap\/sc-yarikata-50\/\">\u5177\u4f53\u7684\u306a\u624b\u9806\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b<\/a>\u3067\u3001\u521d\u3081\u3066\u306e\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u6d41\u308c\u3092\u62c5\u5f53\u8005\u306e\u884c\u52d5\u9806\u306b\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-eap wp-block-embed-eap\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/zento.work\/eap\/stress-check-yarikata-50\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&#x25b6; 50\u4eba\u672a\u6e80\u306e\u4e8b\u696d\u5834\u3078\u306e\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306f\u305c\u3093\u3068\u306b\u304a\u307e\u304b\u305b\uff01\uff08\u8fd1\u65e5\u516c\u958b\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>50\u4eba\u672a\u6e80\u306e\u4f1a\u793e\u5411\u3051\u306b\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u8cbb\u7528\u76f8\u5834\u3068\u696d\u8005\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3002\u5927\u624b\u6bd4\u8f03\u30b5\u30a4\u30c8\u306b\u306f\u8f09\u3063\u3066\u3044\u306a\u3044\u3001\u5c0f\u898f\u6a21\u4e8b\u696d\u5834\u306a\u3089\u3067\u306f\u306e\u6ce8\u610f\u70b9\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-86","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stresscheck"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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